Friday, April 9, 2010

Delicious Yogurt Parfaits

Here is a healthy breakfast, lunch, or snack idea that I enjoy making for my girls :

1 cup milk
A pinch of salt
1/2 cup dry whole wheat couscous
Fresh cut fruit of your choice
Vanilla yogurt (We use Stonyfield Whole Milk French Vanilla Yogurt)

In a small saucepan, bring milk and salt to a boil.  Stir in couscous.  Remove from heat.  Let stand, covered, for 5 minutes. 

Divide couscous among 6 containers.  I love to use these cute ice cream sundae dishes!  Top with yogurt and refrigerate for at least 2 hours. 

Top with fruit and granola.


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